Tom Smith 8:31 row
2,020m
Meters
8:31.3
Time
2:06.5
Pace
126
Calories
166
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 24 |
| Drag Factor | 154 |
November 12, 2019 07:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:31.3 | 2,020m | 2:06.5 | 173 | 894 | 24 | 166 |
| 5:00.0 | 1,173m | 2:07.8 | 167 | 876 | 25 | 162 |
| 8:31.3 | 847m | 2:04.7 | 180 | 920 | 24 | 170 |