Tom Smith 0:14 row
19m
Meters
0:14.1
Time
6:11.0
Pace
1
Calories
| Average Watts | 7 |
|---|---|
| Calories Per Hour | 323 |
| Stroke Rate | 25 |
| Drag Factor | 43 |
November 30, 2019 10:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:14.1 | 19m | 6:11.0 | 7 | 323 | 25 |
| 0:12.1 | 19m | 5:18.4 | 11 | 337 | 25 |