Tom Smith 13:29 row
2,706m
Meters
13:29.3
Time
2:29.5
Pace
169
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 21 |
| Drag Factor | 127 |
December 24, 2019 18:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:29.3 | 2,706m | 2:29.5 | 105 | 660 | 21 |
| 4:01.8 | 1,000m | 2:00.9 | 198 | 981 | 22 |
| 8:07.7 | 1,000m | 2:02.9 | 188 | 948 | 21 |
| 11:29.1 | 706m | 2:22.6 | 121 | 715 | 20 |