Tom Smith 6:11 row
1,039m
Meters
6:11.3
Time
2:58.6
Pace
71
Calories
98
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 21 |
| Drag Factor | 151 |
January 03, 2020 08:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:11.3 | 1,039m | 2:58.6 | 61 | 511 | 21 | 98 |
| 1:42.3 | 500m | 1:42.3 | 327 | 1425 | 26 | 98 |
| 3:58.9 | 500m | 2:16.6 | 137 | 772 | 20 | |
| 4:10.5 | 39m | 2:28.7 | 106 | 666 | 10 |