Tom Smith 2000m row
2,000
Meters
8:24.4
Time
2:06.1
Pace
124
Calories
158
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 23 |
| Drag Factor | 145 |
January 04, 2020 08:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:24.4 | 2,000 | 2:06.1 | 175 | 885 | 124 | 23 | 158 |
| 2:10.0 | 500 | 2:10.0 | 159 | 830 | 30 | 23 | 148 |
| 2:07.3 | 1,000 | 2:07.3 | 170 | 876 | 31 | 23 | 153 |
| 2:05.4 | 1,500 | 2:05.4 | 177 | 889 | 31 | 23 | 161 |
| 2:01.6 | 2,000 | 2:01.6 | 195 | 947 | 32 | 24 | 170 |