Tom Smith 2:04 row

515m

Meters

2:04.0

Time

2:00.3

Pace

34

Calories

157

Heart Rate

Average Watts201
Calories Per Hour990
Stroke Rate25
Drag Factor152

January 05, 2020 08:24:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
2:04.0 515m 2:00.3 201 990 25 157
1:55.9 500m 1:55.9 225 1073 27 157
2:01.1 15m 2:53.3 67 531 157