Tom Smith 2000m row
2,000
Meters
8:19.4
Time
2:04.8
Pace
125
Calories
165
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 23 |
| Drag Factor | 143 |
January 21, 2020 07:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:19.4 | 2,000 | 2:04.8 | 180 | 918 | 125 | 23 | 165 |
| 2:05.3 | 500 | 2:05.3 | 178 | 912 | 31 | 24 | 156 |
| 2:05.4 | 1,000 | 2:05.4 | 177 | 910 | 31 | 23 | 165 |
| 2:06.3 | 1,500 | 2:06.3 | 174 | 897 | 31 | 24 | 168 |
| 2:02.4 | 2,000 | 2:02.4 | 191 | 956 | 32 | 24 | 171 |