Tom Smith 2000m row
2,000m
Meters
8:19.4
Time
2:04.8
Pace
125
Calories
162
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 23 |
| Drag Factor | 144 |
January 22, 2020 07:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:19.4 | 2,000m | 2:04.8 | 180 | 918 | 23 | 162 |
| 2:03.2 | 500m | 2:03.2 | 187 | 944 | 23 | 157 |
| 2:04.7 | 1,000m | 2:04.7 | 180 | 921 | 24 | 161 |
| 2:06.4 | 1,500m | 2:06.4 | 173 | 896 | 23 | 164 |
| 2:05.1 | 2,000m | 2:05.1 | 179 | 915 | 23 | 167 |