Tom Smith 2000m row
2,000m
Meters
8:30.4
Time
2:07.6
Pace
122
Calories
157
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 23 |
| Drag Factor | 146 |
February 06, 2020 06:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:30.4 | 2,000m | 2:07.6 | 168 | 879 | 23 | 157 |
| 2:09.4 | 500m | 2:09.4 | 162 | 855 | 23 | 148 |
| 2:09.4 | 1,000m | 2:09.4 | 162 | 855 | 23 | 155 |
| 2:07.1 | 1,500m | 2:07.1 | 170 | 886 | 23 | 159 |
| 2:04.4 | 2,000m | 2:04.4 | 182 | 925 | 24 | 166 |