Tom Smith 0:16 row
48m
Meters
0:16.4
Time
2:50.8
Pace
2
Calories
102
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 25 |
| Drag Factor | 229 |
March 10, 2020 05:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:16.4 | 48m | 2:50.8 | 70 | 541 | 25 | 102 |
| 0:14.4 | 48m | 2:30.0 | 104 | 656 | 25 | 102 |