Tom Smith 2000m row
2,000m
Meters
8:20.2
Time
2:05.0
Pace
125
Calories
159
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 23 |
| Drag Factor | 146 |
March 10, 2020 05:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:20.2 | 2,000m | 2:05.0 | 179 | 915 | 23 | 159 |
| 2:05.7 | 500m | 2:05.7 | 176 | 906 | 24 | 148 |
| 2:06.1 | 1,000m | 2:06.1 | 175 | 900 | 24 | 158 |
| 2:05.2 | 1,500m | 2:05.2 | 178 | 913 | 23 | 163 |
| 2:03.1 | 2,000m | 2:03.1 | 188 | 945 | 24 | 167 |