Tom Smith 2000m row
2,000m
Meters
8:20.3
Time
2:05.0
Pace
126
Calories
157
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 22 |
| Drag Factor | 149 |
April 29, 2020 08:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:20.3 | 2,000m | 2:05.0 | 179 | 915 | 22 | 157 |
| 2:09.0 | 500m | 2:09.0 | 163 | 861 | 23 | 143 |
| 2:07.2 | 1,000m | 2:07.2 | 170 | 885 | 22 | 155 |
| 2:03.4 | 1,500m | 2:03.4 | 186 | 941 | 21 | 164 |
| 2:00.6 | 2,000m | 2:00.6 | 200 | 986 | 23 | 168 |