Tom Smith 4:17 row
1,052m
Meters
4:17.8
Time
2:02.5
Pace
68
Calories
161
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 23 |
| Drag Factor | 153 |
May 06, 2020 08:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:17.8 | 1,052m | 2:02.5 | 190 | 954 | 23 | 161 |
| 2:00.8 | 500m | 2:00.8 | 199 | 983 | 24 | 159 |
| 3:59.7 | 500m | 1:58.9 | 208 | 1016 | 24 | 162 |
| 4:14.5 | 52m | 2:22.3 | 121 | 717 | 12 | 162 |