Tom Smith 8:44 row
2,020m
Meters
8:44.3
Time
2:09.7
Pace
125
Calories
161
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 23 |
| Drag Factor | 151 |
May 18, 2020 08:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:44.3 | 2,020m | 2:09.7 | 160 | 851 | 23 | 161 |
| 4:21.7 | 1,000m | 2:10.8 | 156 | 837 | 24 | 154 |
| 8:29.8 | 1,000m | 2:04.0 | 183 | 931 | 24 | 166 |
| 8:36.1 | 20m | 2:37.5 | 90 | 608 | 9 | 165 |