Tom Smith 3:19 row
513m
Meters
3:19.8
Time
3:14.7
Pace
25
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 463 |
| Stroke Rate | 32 |
| Drag Factor | 166 |
November 28, 2020 09:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:19.8 | 513m | 3:14.7 | 47 | 463 | 32 |
| 3:19.8 | 513m | 3:14.7 | 47 | 463 | 32 |