Tom Smith 2000m row
2,000m
Meters
8:30.6
Time
2:07.6
Pace
123
Calories
156
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 23 |
| Drag Factor | 147 |
January 05, 2021 08:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:30.6 | 2,000m | 2:07.6 | 168 | 879 | 23 | 156 |
| 2:10.8 | 500m | 2:10.8 | 156 | 838 | 24 | 147 |
| 2:07.7 | 1,000m | 2:07.7 | 168 | 878 | 23 | 157 |
| 2:08.7 | 1,500m | 2:08.7 | 164 | 865 | 23 | 159 |
| 2:03.4 | 2,000m | 2:03.4 | 186 | 941 | 24 | 161 |