Tom Smith 8:53 row
2,019m
Meters
8:53.2
Time
2:12.0
Pace
121
Calories
152
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 22 |
| Drag Factor | 142 |
January 07, 2021 10:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:53.2 | 2,019m | 2:12.0 | 152 | 823 | 22 | 152 |
| 4:23.6 | 1,000m | 2:11.8 | 153 | 826 | 23 | 147 |
| 8:47.3 | 1,000m | 2:11.8 | 153 | 825 | 23 | 154 |
| 8:53.3 | 19m | 2:37.8 | 89 | 606 | 10 | 156 |