Tom Smith 1017m row
1,017m
Meters
4:15.1
Time
2:05.4
Pace
64
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 24 |
| Stroke Count | 97 |
| Drag Factor | 136 |
January 17, 2021 17:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:15.1 | 1,017m | 2:05.4 | 177 | 910 | 24 |
| 2:04.0 | 500m | 2:04.0 | 184 | 931 | 23 |
| 2:03.5 | 1,000m | 2:03.5 | 186 | 939 | 24 |
| 0:05.7 | 1,017m | 2:47.6 | 74 | 555 | 0 |
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Workout Graph
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