Tom Smith 1000m row
1,000m
Meters
3:54.5
Time
1:57.2
Pace
67
Calories
163
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1047 |
| Stroke Rate | 25 |
| Drag Factor | 132 |
January 20, 2021 09:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:54.5 | 1,000m | 1:57.2 | 217 | 1047 | 25 | 163 |
| 0:45.7 | 200m | 1:54.2 | 235 | 1107 | 28 | 144 |
| 0:48.3 | 400m | 2:00.7 | 199 | 984 | 25 | 159 |
| 0:48.4 | 600m | 2:01.0 | 198 | 979 | 25 | 167 |
| 0:47.2 | 800m | 1:58.0 | 213 | 1033 | 25 | 171 |
| 0:45.0 | 1,000m | 1:52.5 | 246 | 1146 | 25 | 176 |