Tom Smith 5000m row
5,000m
Meters
22:42.1
Time
2:16.2
Pace
292
Calories
148
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 23 |
| Stroke Count | 535 |
| Drag Factor | 129 |
February 21, 2021 07:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:42.1 | 5,000m | 2:16.2 | 138 | 776 | 23 | 148 |
| 4:32.2 | 1,000m | 2:16.1 | 139 | 777 | 23 | 139 |
| 4:35.7 | 2,000m | 2:17.8 | 134 | 759 | 23 | 142 |
| 4:37.7 | 3,000m | 2:18.8 | 131 | 749 | 23 | 147 |
| 4:35.3 | 4,000m | 2:17.6 | 134 | 761 | 24 | 145 |
| 4:21.2 | 5,000m | 2:10.6 | 157 | 840 | 24 | 167 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.