Tom Smith 5000m row

5,000m

Meters

22:28.5

Time

2:14.8

Pace

295

Calories

149

Heart Rate

Average Watts143
Calories Per Hour791
Stroke Rate24
Stroke Count529
Drag Factor128

February 28, 2021 08:14:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
22:28.5 5,000m 2:14.8 143 791 24 149
4:27.8 1,000m 2:13.9 146 801 24 145
4:30.3 2,000m 2:15.1 142 787 24 151
4:30.6 3,000m 2:15.3 141 786 23 134
4:35.0 4,000m 2:17.5 135 763 24 153
4:24.8 5,000m 2:12.4 151 818 24 164

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Workout Graph

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