Tom Smith 10000m row
10,000m
Meters
45:45.4
Time
2:17.2
Pace
582
Calories
153
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 23 |
| Stroke Count | 1065 |
| Drag Factor | 129 |
March 20, 2021 08:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:45.4 | 10,000m | 2:17.2 | 135 | 765 | 23 | 153 |
| 9:00.6 | 2,000m | 2:15.1 | 142 | 787 | 24 | 150 |
| 9:10.2 | 4,000m | 2:17.5 | 134 | 762 | 23 | 154 |
| 9:24.6 | 6,000m | 2:21.1 | 124 | 728 | 23 | 153 |
| 9:15.3 | 8,000m | 2:18.8 | 131 | 750 | 23 | 145 |
| 8:54.7 | 10,000m | 2:13.6 | 147 | 804 | 24 | 166 |
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Workout Graph
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