Tom Smith 6000m row
6,000m
Meters
27:21.0
Time
2:16.7
Pace
349
Calories
155
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 23 |
| Drag Factor | 127 |
March 23, 2021 16:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:21.0 | 6,000m | 2:16.7 | 137 | 771 | 23 | 155 |
| 5:25.3 | 1,200m | 2:15.5 | 141 | 783 | 23 | 147 |
| 5:21.7 | 2,400m | 2:14.0 | 145 | 800 | 23 | 157 |
| 5:35.7 | 3,600m | 2:19.8 | 128 | 740 | 23 | 155 |
| 5:37.0 | 4,800m | 2:20.4 | 126 | 735 | 23 | 153 |
| 5:21.3 | 6,000m | 2:13.8 | 146 | 802 | 24 | 166 |