Tom Smith 6000m row
6,000
Meters
27:21.0
Time
2:16.7
Pace
349
Calories
155
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 23 |
| Drag Factor | 127 |
March 23, 2021 16:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 27:21.0 | 6,000 | 2:16.7 | 137 | 765 | 349 | 23 | 155 |
| 5:25.3 | 1,200 | 2:15.5 | 141 | 774 | 70 | 23 | 147 |
| 5:21.7 | 2,400 | 2:14.0 | 145 | 794 | 71 | 23 | 157 |
| 5:35.7 | 3,600 | 2:19.8 | 128 | 739 | 69 | 23 | 155 |
| 5:37.0 | 4,800 | 2:20.4 | 126 | 726 | 68 | 23 | 153 |
| 5:21.3 | 6,000 | 2:13.8 | 146 | 795 | 71 | 24 | 166 |