Tom Smith 5000m row
5,000m
Meters
21:41.5
Time
2:10.1
Pace
302
Calories
157
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 24 |
| Stroke Count | 516 |
| Drag Factor | 127 |
April 08, 2021 10:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:41.5 | 5,000m | 2:10.1 | 159 | 846 | 24 | 157 |
| 4:17.6 | 1,000m | 2:08.8 | 164 | 863 | 22 | 154 |
| 4:16.9 | 2,000m | 2:08.4 | 165 | 868 | 24 | 149 |
| 4:18.8 | 3,000m | 2:09.4 | 162 | 855 | 24 | 161 |
| 4:21.5 | 4,000m | 2:10.7 | 157 | 838 | 24 | 162 |
| 4:26.6 | 5,000m | 2:13.3 | 148 | 808 | 25 | 162 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.