Tom Smith 10000m row
10,000m
Meters
46:27.1
Time
2:19.3
Pace
574
Calories
148
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 23 |
| Stroke Count | 1085 |
| Drag Factor | 131 |
May 03, 2021 09:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:27.1 | 10,000m | 2:19.3 | 129 | 745 | 23 | 148 |
| 9:23.3 | 2,000m | 2:20.8 | 125 | 731 | 24 | 139 |
| 9:26.1 | 4,000m | 2:21.5 | 123 | 724 | 23 | 140 |
| 9:27.8 | 6,000m | 2:21.9 | 122 | 721 | 23 | 145 |
| 9:19.8 | 8,000m | 2:19.9 | 128 | 739 | 23 | 148 |
| 8:50.1 | 10,000m | 2:12.5 | 150 | 817 | 24 | 168 |
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Workout Graph
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