Tom Smith 6000m row
6,000
Meters
26:20.1
Time
2:11.6
Pace
359
Calories
122
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 24 |
| Stroke Count | 617 |
| Drag Factor | 129 |
May 05, 2021 08:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:20.1 | 6,000 | 2:11.6 | 153 | 817 | 359 | 24 | 122 |
| 4:18.4 | 1,000 | 2:09.2 | 162 | 849 | 61 | 23 | 50 |
| 4:20.1 | 2,000 | 2:10.0 | 159 | 844 | 61 | 23 | 48 |
| 4:26.5 | 3,000 | 2:13.2 | 148 | 796 | 59 | 24 | 155 |
| 4:26.8 | 4,000 | 2:13.4 | 147 | 796 | 59 | 24 | 156 |
| 4:26.0 | 5,000 | 2:13.0 | 149 | 798 | 59 | 24 | 161 |
| 4:22.3 | 6,000 | 2:11.1 | 155 | 823 | 60 | 24 | 165 |
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Workout Graph
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