Tom Smith 6000m row
6,000m
Meters
26:53.0
Time
2:14.4
Pace
353
Calories
154
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 23 |
| Stroke Count | 620 |
| Drag Factor | 131 |
May 06, 2021 09:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:53.0 | 6,000m | 2:14.4 | 144 | 795 | 23 | 154 |
| 4:26.3 | 1,000m | 2:13.1 | 148 | 810 | 23 | 147 |
| 4:28.2 | 2,000m | 2:14.1 | 145 | 799 | 23 | 149 |
| 4:29.5 | 3,000m | 2:14.7 | 143 | 792 | 23 | 152 |
| 4:30.1 | 4,000m | 2:15.0 | 142 | 789 | 23 | 157 |
| 4:27.4 | 5,000m | 2:13.7 | 146 | 804 | 23 | 159 |
| 4:31.5 | 6,000m | 2:15.7 | 140 | 781 | 23 | 161 |
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Workout Graph
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