Tom Smith 6000m row
6,000m
Meters
26:54.0
Time
2:14.5
Pace
353
Calories
150
Heart Rate
Average Watts | 144 |
---|---|
Calories Per Hour | 795 |
Stroke Rate | 24 |
Stroke Count | 636 |
Drag Factor | 131 |
May 07, 2021 08:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
26:54.0 | 6,000m | 2:14.5 | 144 | 795 | 24 | 150 |
4:28.0 | 1,000m | 2:14.0 | 145 | 800 | 24 | 141 |
4:33.9 | 2,000m | 2:16.9 | 136 | 768 | 24 | 142 |
4:27.8 | 3,000m | 2:13.9 | 146 | 801 | 23 | 153 |
4:32.9 | 4,000m | 2:16.4 | 138 | 774 | 23 | 151 |
4:29.4 | 5,000m | 2:14.7 | 143 | 792 | 24 | 154 |
4:22.1 | 6,000m | 2:11.0 | 156 | 835 | 24 | 162 |
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Workout Graph
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