Tom Smith 6000m row
6,000m
Meters
25:59.4
Time
2:09.9
Pace
364
Calories
164
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 23 |
| Stroke Count | 598 |
| Drag Factor | 130 |
May 08, 2021 09:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:59.4 | 6,000m | 2:09.9 | 159 | 848 | 23 | 164 |
| 4:17.4 | 1,000m | 2:08.7 | 164 | 865 | 23 | 159 |
| 4:21.4 | 2,000m | 2:10.7 | 157 | 839 | 23 | 159 |
| 4:19.7 | 3,000m | 2:09.8 | 160 | 850 | 23 | 165 |
| 4:23.9 | 4,000m | 2:11.9 | 152 | 824 | 23 | 163 |
| 4:22.0 | 5,000m | 2:11.0 | 156 | 835 | 23 | 165 |
| 4:15.0 | 6,000m | 2:07.5 | 169 | 881 | 22 | 174 |
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Workout Graph
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