Tom Smith 6000m row
6,000m
Meters
26:55.2
Time
2:14.6
Pace
356
Calories
154
Heart Rate
Average Watts | 144 |
---|---|
Calories Per Hour | 793 |
Stroke Rate | 23 |
Stroke Count | 605 |
Drag Factor | 127 |
May 10, 2021 13:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
26:55.2 | 6,000m | 2:14.6 | 144 | 793 | 23 | 154 |
4:23.5 | 1,000m | 2:11.7 | 153 | 826 | 22 | 142 |
4:36.0 | 2,000m | 2:18.0 | 133 | 758 | 21 | 143 |
4:44.8 | 3,000m | 2:22.4 | 121 | 717 | 22 | 151 |
4:26.2 | 4,000m | 2:13.1 | 148 | 810 | 23 | 162 |
4:27.5 | 5,000m | 2:13.7 | 146 | 803 | 23 | 158 |
4:17.2 | 6,000m | 2:08.6 | 165 | 866 | 24 | 171 |
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