Tom Smith 6000m row
6,000m
Meters
26:32.8
Time
2:12.7
Pace
358
Calories
156
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 23 |
| Stroke Count | 602 |
| Drag Factor | 130 |
May 12, 2021 08:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:32.8 | 6,000m | 2:12.7 | 150 | 815 | 23 | 156 |
| 4:22.8 | 1,000m | 2:11.4 | 154 | 830 | 23 | 152 |
| 4:22.0 | 2,000m | 2:11.0 | 156 | 835 | 23 | 155 |
| 4:24.9 | 3,000m | 2:12.4 | 151 | 818 | 22 | 157 |
| 4:29.8 | 4,000m | 2:14.9 | 143 | 790 | 23 | 156 |
| 4:29.0 | 5,000m | 2:14.5 | 144 | 795 | 23 | 155 |
| 4:24.4 | 6,000m | 2:12.2 | 151 | 821 | 22 | 162 |
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Workout Graph
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