Tom Smith 6000m row
6,000m
Meters
25:59.0
Time
2:09.9
Pace
364
Calories
156
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 23 |
| Stroke Count | 606 |
| Drag Factor | 131 |
May 13, 2021 08:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:59.0 | 6,000m | 2:09.9 | 160 | 849 | 23 | 156 |
| 4:18.3 | 1,000m | 2:09.1 | 162 | 859 | 23 | 152 |
| 4:19.5 | 2,000m | 2:09.7 | 160 | 851 | 23 | 144 |
| 4:19.0 | 3,000m | 2:09.5 | 161 | 854 | 24 | 160 |
| 4:21.4 | 4,000m | 2:10.7 | 157 | 839 | 23 | 157 |
| 4:19.5 | 5,000m | 2:09.7 | 160 | 851 | 23 | 162 |
| 4:21.4 | 6,000m | 2:10.7 | 157 | 839 | 24 | 161 |
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Workout Graph
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