Tom Smith 10000m row
10,000m
Meters
43:44.5
Time
2:11.2
Pace
605
Calories
159
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 23 |
| Stroke Count | 1011 |
| Drag Factor | 130 |
May 14, 2021 09:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:44.5 | 10,000m | 2:11.2 | 155 | 833 | 23 | 159 |
| 8:41.2 | 2,000m | 2:10.3 | 158 | 844 | 23 | 155 |
| 8:38.7 | 4,000m | 2:09.6 | 161 | 852 | 22 | 157 |
| 8:54.5 | 6,000m | 2:13.6 | 147 | 804 | 23 | 160 |
| 8:45.6 | 8,000m | 2:11.4 | 154 | 830 | 23 | 162 |
| 8:44.5 | 10,000m | 2:11.1 | 155 | 834 | 24 | 165 |
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Workout Graph
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