Tom Smith 6000m row
6,000m
Meters
26:12.2
Time
2:11.0
Pace
361
Calories
160
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 21 |
| Stroke Count | 579 |
| Drag Factor | 130 |
June 04, 2021 06:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:12.2 | 6,000m | 2:11.0 | 156 | 835 | 21 | 160 |
| 5:14.8 | 1,200m | 2:11.1 | 155 | 833 | 22 | 154 |
| 5:11.0 | 2,400m | 2:09.5 | 161 | 853 | 21 | 162 |
| 5:15.2 | 3,600m | 2:11.3 | 155 | 831 | 22 | 163 |
| 5:20.6 | 4,800m | 2:13.5 | 147 | 805 | 22 | 158 |
| 5:10.5 | 6,000m | 2:09.3 | 162 | 856 | 22 | 166 |
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Workout Graph
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