Tom Smith 6000m row
6,000m
Meters
25:49.6
Time
2:09.1
Pace
368
Calories
159
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 23 |
| Stroke Count | 604 |
| Drag Factor | 132 |
June 06, 2021 09:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:49.6 | 6,000m | 2:09.1 | 163 | 859 | 23 | 159 |
| 5:06.3 | 1,200m | 2:07.6 | 168 | 879 | 24 | 152 |
| 5:12.7 | 2,400m | 2:10.2 | 158 | 844 | 23 | 154 |
| 5:14.3 | 3,600m | 2:10.9 | 156 | 836 | 23 | 156 |
| 5:13.2 | 4,800m | 2:10.5 | 157 | 841 | 23 | 162 |
| 5:03.1 | 6,000m | 2:06.2 | 174 | 898 | 24 | 174 |
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Workout Graph
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