Tom Smith 6000m row
6,000m
Meters
26:58.8
Time
2:14.9
Pace
353
Calories
149
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 22 |
| Stroke Count | 608 |
| Drag Factor | 133 |
June 07, 2021 05:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:58.8 | 6,000m | 2:14.9 | 143 | 790 | 22 | 149 |
| 5:28.0 | 1,200m | 2:16.6 | 137 | 771 | 21 | 146 |
| 5:24.9 | 2,400m | 2:15.3 | 141 | 785 | 23 | 150 |
| 5:25.8 | 3,600m | 2:15.7 | 140 | 781 | 23 | 150 |
| 5:21.9 | 4,800m | 2:14.1 | 145 | 799 | 23 | 152 |
| 5:18.2 | 6,000m | 2:12.5 | 150 | 816 | 23 | 151 |
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Workout Graph
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