Tom Smith 6000m row
6,000m
Meters
26:52.7
Time
2:14.3
Pace
358
Calories
154
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 22 |
| Stroke Count | 615 |
| Drag Factor | 128 |
June 09, 2021 05:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:52.7 | 6,000m | 2:14.3 | 144 | 796 | 22 | 154 |
| 5:42.3 | 1,200m | 2:22.6 | 121 | 715 | 22 | 151 |
| 5:19.8 | 2,400m | 2:13.2 | 148 | 809 | 23 | 154 |
| 5:17.7 | 3,600m | 2:12.3 | 151 | 819 | 23 | 155 |
| 5:20.7 | 4,800m | 2:13.6 | 147 | 804 | 23 | 155 |
| 5:12.2 | 6,000m | 2:10.0 | 159 | 847 | 23 | 156 |
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Workout Graph
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