Tom Smith 6000m row
6,000m
Meters
26:23.4
Time
2:11.9
Pace
360
Calories
156
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 22 |
| Stroke Count | 610 |
| Drag Factor | 131 |
June 08, 2021 05:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:23.4 | 6,000m | 2:11.9 | 152 | 824 | 22 | 156 |
| 5:11.9 | 1,200m | 2:09.9 | 159 | 848 | 22 | 154 |
| 5:20.4 | 2,400m | 2:13.5 | 147 | 806 | 23 | 154 |
| 5:15.2 | 3,600m | 2:11.3 | 155 | 831 | 23 | 161 |
| 5:24.3 | 4,800m | 2:15.1 | 142 | 788 | 23 | 154 |
| 5:11.7 | 6,000m | 2:09.8 | 160 | 849 | 24 | 160 |
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Workout Graph
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