Tom Smith 6000m row
6,000m
Meters
26:54.4
Time
2:14.5
Pace
354
Calories
149
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 23 |
| Stroke Count | 641 |
| Drag Factor | 137 |
June 23, 2021 05:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:54.4 | 6,000m | 2:14.5 | 144 | 794 | 23 | 149 |
| 5:20.4 | 1,200m | 2:13.5 | 147 | 806 | 24 | 145 |
| 5:24.6 | 2,400m | 2:15.2 | 141 | 786 | 23 | 146 |
| 5:27.5 | 3,600m | 2:16.4 | 138 | 774 | 24 | 149 |
| 5:23.7 | 4,800m | 2:14.8 | 143 | 790 | 24 | 152 |
| 5:18.1 | 6,000m | 2:12.5 | 150 | 817 | 24 | 154 |
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Workout Graph
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