Tom Smith 6000m row
6,000m
Meters
26:43.6
Time
2:13.6
Pace
357
Calories
154
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 24 |
| Stroke Count | 643 |
| Drag Factor | 137 |
July 04, 2021 08:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:43.6 | 6,000m | 2:13.6 | 147 | 804 | 24 | 154 |
| 5:26.8 | 1,200m | 2:16.1 | 139 | 777 | 24 | 141 |
| 5:28.7 | 2,400m | 2:16.9 | 136 | 768 | 24 | 146 |
| 5:29.1 | 3,600m | 2:17.1 | 136 | 767 | 24 | 152 |
| 5:20.8 | 4,800m | 2:13.6 | 147 | 804 | 24 | 162 |
| 4:58.2 | 6,000m | 2:04.2 | 182 | 927 | 25 | 173 |
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Workout Graph
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