Tom Smith 6000m row
6,000m
Meters
27:21.7
Time
2:16.8
Pace
349
Calories
153
Heart Rate
Average Watts | 137 |
---|---|
Calories Per Hour | 770 |
Stroke Rate | 24 |
Stroke Count | 664 |
Drag Factor | 137 |
July 06, 2021 05:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
27:21.7 | 6,000m | 2:16.8 | 137 | 770 | 24 | 153 |
5:23.4 | 1,200m | 2:14.7 | 143 | 792 | 25 | 150 |
5:31.7 | 2,400m | 2:18.2 | 133 | 756 | 24 | 154 |
5:28.5 | 3,600m | 2:16.8 | 136 | 769 | 24 | 154 |
5:31.9 | 4,800m | 2:18.2 | 132 | 755 | 24 | 152 |
5:26.2 | 6,000m | 2:15.9 | 139 | 779 | 24 | 155 |
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Workout Graph
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