Tom Smith 6000m row
6,000m
Meters
27:00.0
Time
2:15.0
Pace
352
Calories
150
Heart Rate
Average Watts | 142 |
---|---|
Calories Per Hour | 789 |
Stroke Rate | 24 |
Stroke Count | 650 |
Drag Factor | 138 |
July 07, 2021 05:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
27:00.0 | 6,000m | 2:15.0 | 142 | 789 | 24 | 150 |
5:20.8 | 1,200m | 2:13.6 | 147 | 804 | 25 | 148 |
5:26.4 | 2,400m | 2:16.0 | 139 | 778 | 24 | 144 |
5:27.5 | 3,600m | 2:16.4 | 138 | 774 | 24 | 146 |
5:30.3 | 4,800m | 2:17.6 | 134 | 762 | 24 | 148 |
5:15.1 | 6,000m | 2:11.2 | 155 | 832 | 24 | 167 |
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Workout Graph
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