Tom Smith 6000m row
6,000
Meters
27:31.5
Time
2:17.6
Pace
347
Calories
152
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 24 |
| Stroke Count | 669 |
| Drag Factor | 136 |
July 11, 2021 09:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 27:31.5 | 6,000 | 2:17.6 | 134 | 762 | 347 | 24 | 152 |
| 5:26.0 | 1,200 | 2:15.8 | 140 | 780 | 70 | 25 | 152 |
| 5:32.8 | 2,400 | 2:18.6 | 131 | 751 | 69 | 24 | 150 |
| 5:31.8 | 3,600 | 2:18.2 | 132 | 755 | 69 | 24 | 152 |
| 5:34.3 | 4,800 | 2:19.2 | 130 | 745 | 69 | 24 | 150 |
| 5:26.5 | 6,000 | 2:16.0 | 139 | 778 | 70 | 24 | 159 |
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Workout Graph
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