Tom Smith 6000m row
6,000m
Meters
27:15.0
Time
2:16.2
Pace
350
Calories
151
Heart Rate
Average Watts | 138 |
---|---|
Calories Per Hour | 776 |
Stroke Rate | 24 |
Stroke Count | 659 |
Drag Factor | 135 |
July 09, 2021 05:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
27:15.0 | 6,000m | 2:16.2 | 138 | 776 | 24 | 151 |
5:20.9 | 1,200m | 2:13.7 | 146 | 803 | 25 | 148 |
5:30.5 | 2,400m | 2:17.7 | 134 | 761 | 25 | 150 |
5:32.9 | 3,600m | 2:18.7 | 131 | 751 | 24 | 148 |
5:28.7 | 4,800m | 2:16.9 | 136 | 768 | 24 | 150 |
5:21.9 | 6,000m | 2:14.1 | 145 | 799 | 24 | 159 |
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Workout Graph
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