Tom Smith 6000m row
6,000m
Meters
28:09.0
Time
2:20.7
Pace
347
Calories
144
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 23 |
| Stroke Count | 656 |
| Drag Factor | 176 |
July 13, 2021 05:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:09.0 | 6,000m | 2:20.7 | 126 | 731 | 23 | 144 |
| 5:59.3 | 1,200m | 2:29.7 | 104 | 658 | 22 | 146 |
| 5:29.3 | 2,400m | 2:17.2 | 135 | 766 | 24 | 143 |
| 5:35.0 | 3,600m | 2:19.5 | 129 | 742 | 24 | 133 |
| 5:37.7 | 4,800m | 2:20.7 | 126 | 732 | 23 | 146 |
| 5:27.8 | 6,000m | 2:16.5 | 137 | 772 | 24 | 155 |
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Workout Graph
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