Tom Smith 6000m row
6,000m
Meters
27:29.9
Time
2:17.4
Pace
350
Calories
146
Heart Rate
Average Watts | 135 |
---|---|
Calories Per Hour | 763 |
Stroke Rate | 23 |
Stroke Count | 649 |
Drag Factor | 137 |
July 14, 2021 05:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
27:29.9 | 6,000m | 2:17.4 | 135 | 763 | 23 | 146 |
5:42.2 | 1,200m | 2:22.5 | 121 | 715 | 23 | 138 |
5:30.1 | 2,400m | 2:17.5 | 135 | 762 | 24 | 146 |
5:24.2 | 3,600m | 2:15.0 | 142 | 788 | 24 | 148 |
5:29.0 | 4,800m | 2:17.0 | 136 | 767 | 24 | 150 |
5:24.3 | 6,000m | 2:15.1 | 142 | 788 | 24 | 152 |
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Workout Graph
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