Tom Smith 6000m row
6,000m
Meters
26:56.8
Time
2:14.7
Pace
354
Calories
154
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 24 |
| Stroke Count | 652 |
| Drag Factor | 135 |
July 15, 2021 05:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:56.8 | 6,000m | 2:14.7 | 143 | 792 | 24 | 154 |
| 5:17.6 | 1,200m | 2:12.3 | 151 | 819 | 25 | 148 |
| 5:21.0 | 2,400m | 2:13.7 | 146 | 803 | 24 | 157 |
| 5:24.2 | 3,600m | 2:15.0 | 142 | 788 | 24 | 155 |
| 5:28.1 | 4,800m | 2:16.7 | 137 | 771 | 24 | 153 |
| 5:25.8 | 6,000m | 2:15.7 | 140 | 781 | 24 | 159 |
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Workout Graph
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