Tom Smith 6000m row
6,000m
Meters
26:58.9
Time
2:14.9
Pace
352
Calories
151
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 24 |
| Stroke Count | 656 |
| Drag Factor | 136 |
July 18, 2021 09:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:58.9 | 6,000m | 2:14.9 | 143 | 790 | 24 | 151 |
| 5:20.0 | 1,200m | 2:13.3 | 148 | 808 | 24 | 148 |
| 5:24.8 | 2,400m | 2:15.3 | 141 | 785 | 24 | 150 |
| 5:25.6 | 3,600m | 2:15.6 | 140 | 782 | 25 | 152 |
| 5:25.7 | 4,800m | 2:15.7 | 140 | 781 | 24 | 154 |
| 5:22.8 | 6,000m | 2:14.5 | 144 | 795 | 24 | 154 |
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Workout Graph
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