Tom Smith 6000m row
6,000m
Meters
26:56.6
Time
2:14.7
Pace
354
Calories
150
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 24 |
| Stroke Count | 657 |
| Drag Factor | 137 |
July 21, 2021 05:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:56.6 | 6,000m | 2:14.7 | 143 | 792 | 24 | 150 |
| 5:24.2 | 1,200m | 2:15.0 | 142 | 788 | 25 | 145 |
| 5:20.6 | 2,400m | 2:13.5 | 147 | 805 | 24 | 146 |
| 5:26.7 | 3,600m | 2:16.1 | 139 | 777 | 24 | 154 |
| 5:27.7 | 4,800m | 2:16.5 | 137 | 773 | 24 | 151 |
| 5:17.3 | 6,000m | 2:12.2 | 151 | 821 | 24 | 156 |
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Workout Graph
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