Tom Smith 6000m row
6,000m
Meters
26:58.9
Time
2:14.9
Pace
353
Calories
148
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 24 |
| Stroke Count | 648 |
| Drag Factor | 139 |
July 22, 2021 05:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:58.9 | 6,000m | 2:14.9 | 143 | 790 | 24 | 148 |
| 5:24.8 | 1,200m | 2:15.3 | 141 | 785 | 24 | 138 |
| 5:28.5 | 2,400m | 2:16.8 | 136 | 769 | 24 | 146 |
| 5:26.4 | 3,600m | 2:16.0 | 139 | 778 | 24 | 150 |
| 5:33.6 | 4,800m | 2:19.0 | 130 | 748 | 24 | 146 |
| 5:05.6 | 6,000m | 2:07.3 | 170 | 883 | 24 | 164 |
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Workout Graph
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